Urban Aerobics' favorite links page

“Working out with BichiBalls is so much fun for me. Trying to dance with them is a great focusing tool, just like the fire dancers except you won’t get burned while practicing, I love it!!”

— Ainsely Young, Nashville, TN

Links

Health Related Links

Classical Stretch: Visit the site to learn more. In the meanwhile, here's an introduction from the About Us page:

The Esmonde Technique is an effective total body workout developed ten years ago by Miranda Esmonde-White. It is an original combination of scientific formulas and graceful movements that unlock uncomfortably rigid muscles leaving the participant with a more flexible, relaxed and strengthened body. The exercises reach deeply into muscles and ligaments not normally worked in the average fitness program and are set in routines that release tight muscles one by one.”

Design, Marketing, Hosting Links

Ink Works Publication Services: For all your print and online design, marketing, and publication needs, visit Ink Works Publication Services.

Ink Works created a quality Web site with an eye-catching design. Thank you.”

WDDX.net: For high-end, boutique hosting services for your small business, call on WDDX.net for a company that focuses on Windows-based hosting and support services.

FitSugar.com: Healthy, happy you. | FitSugar - Fitness, Health & Well-Being. A very helpful site for product and service reviews for a plethora of health related channels.